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Breath by breath
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Breath by breath: a mindfulness guide to feeling calm

Series: Mindful me

Format: Paperback

ISBN: 9781445157047

Publication Date: 28 Nov 2019

Subject: Social sciences

Suitable for: Primary (Year 2)

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Gives advice on how to deal with feelings of pain, worry and nervousness.
Other edition
Hardback 28 Mar 2018 £8.87

Breath by breath : a mindfulness guide to feeling calm

£6.65

RRP £8.99 Save 26%

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Summary

Gives advice on how to deal with feelings of pain, worry and nervousness.

Sam helps his friends, Lenny and Selina, to notice their breathing and use calming breaths to help deal with feelings of pain, worry and nervousness.

This series shows how mindfulness is used in everyday life to improve children's concentration, stimulate creativity, manage emotions, relieve stress and anxiety and build self-esteem.

Category
JNF
Subject
Social sciences
Dewey
158.12
Reading age
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Interest level
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Illustrator
Illustrations
Full colour illus throughout
Series
Publisher
Pub. date
28 Nov 2019
Edition
New in Paperback
ISBN
9781445157047
BIC code
Binding
Paperback
Pages
32
Width
190mm
Height
229mm
Weight
113g
VAT-able amount
0%
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