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Positively teenage
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Recommended Read

Positively teenage : a positively brilliant guide to teenage well-being

Format: Paperback

ISBN: 9781445158143

Publication Date: 30 Apr 2018

Subject: Social sciences

Suitable for: Secondary

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Advice on how to approach your teenage years with positivity and optimism.

£5.91

RRP £7.99 Save 26%

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Summary

Advice on how to approach your teenage years with positivity and optimism.

Positively Teenage gives you tools to approach your teenage years with optimism and understanding and to develop real wellbeing for life.

Full of practical, proven strategies for physical and mental health, Positively Teenage will show you lots of ways to flourish physically and mentally - from doing things you enjoy to learning new skills; looking after your diet, exercise and attitude to being healthy online; getting great sleep to understanding your personality - allowing you to take control of many areas of your life.

Contents

A note from the author
Introduction
Positively you
A positive attitude
Positively healthy
Positively brainy
Positive about people
A positive mood
Finally...
Glossary
Index

Category
TNF
Subject
Social sciences
Dewey
158.1
Reading age
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Interest level
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Illustrator
Illustrations
Some B & W illus
Publisher
Pub. date
30 Apr 2018
Edition
Original
ISBN
9781445158143
Binding
Paperback
Pages
208
Width
129mm
Height
198mm
Weight
180g
Index
Yes
Contents page
Yes
Glossary
Yes
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