A frank look at mental health and issues that may affect teenagers.
We all have a mind, so we all need to take care of our mental health as much as we need to take care of our physical health. And the first step is being able to talk about our mental health.
Juno Dawson leads the way with this frank, factual and funny book, with added information and support from clinical psychologist Dr Olivia Hewitt.
Covering topics from anxiety and depression to addiction, self-harm and personality disorders, Juno and Olivia talk clearly and supportively about a range of issues facing young people's mental health - whether fleeting or long-term - and how to manage them, with real-life stories from young people around the world.
Contains chapters on self-harm and suicidal thoughts & drug addiction.
Has some small fill-in sections that readers may be tempted to complete.
NOTE: Information Book Award Shortlist 2017