We have updated our website. If you have any issues or suggestions for improvements, please contact our support team on 0121 666 6646 or customerservices@peters.co.uk.
This action cannot be undone.
Format: Paperback
ISBN: 9781474937290
Publication Date: 24 May 2018
Subject: Social sciences
Suitable for: Secondary
RRP £6.99 Save 26%
Quantity
ADD TO BASKET
Add to wishlist
Explains aspects of mental health, including how to maintain good mental health, mental health conditions and how to seek help if you are suffering.
We all talk about our physical health, but no so much about how we're feeling, or what we're thinking and worrying about.
This young person's guide to good mental health explains why we have emotions, and what can influence them, from friendships and social media, to bullying, divorce and bereavements.
NOTE : The last 2 pages are ruled for the reader to make notes in. If this were filled in it wouldn't affect the use of the book.
NOTE: Information Book Award Longlist 2019
What is mental health?
Inside your brain
How do you feel?
Who are you?
In the mirror
Friends
Family
Sex and romance
On the internet
Difficult times
Mental health problems
Depression and anxiety
Eating disorders
Finding help