Through text and humorous pictures of birds, imparts information about anxiety, how it affects people and what can be done to manage it.
Life as a bird can be stressful! From worrying about airplanes, windows and getting enough worms to eat, it is clear that birds can be anxious beings.
Through a humorous, quizzical depiction of bird behaviour, this book validates everyday experiences of anxiety, provides an understanding of the associated symptoms and offers compassionate coping strategies.
Book of the week
Maybe a tad long & would be best with adult input but text is measured, reassuring & perfectly offset with humourous pics. Could suit a wide spectrum of age groups/readers