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Publication Date: 30 Nov 2019
Subject: Social sciences
Suitable for: Primary (Reception, Year 1)
RRP £6.99 Save 26%
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A guide to using mindfulness techniques to deal with stress and anxiousness.
No matter what kind of thoughts we have in our minds, there is a way to let them all go.
A fun and gentle first guide to mindfulness and de-stressing, for children and adults alike.